I missed posting last month (again!). We've been at our fitness pursuits, apart from a ca 10-day layoff at the end of Feb./beginning of March. Haven't been doing intervals on the stationary bike this winter but have been meaning to start, as the on-road biking season approaches.
Speaking of which, owing to the unusually warm weather, we had our first on-road days over the weekend. Put in about 25 miles total over 2 days. Pretty lame, but we don't intend to start the season with overly-long days. I got a good workout nonetheless, and even had a bit of E.I.A. (exercise induced asthma) afterward.
Speaking of which, owing to the unusually warm weather, we had our first on-road days over the weekend. Put in about 25 miles total over 2 days. Pretty lame, but we don't intend to start the season with overly-long days. I got a good workout nonetheless, and even had a bit of E.I.A. (exercise induced asthma) afterward.
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