Ok, this post is a cheap shot. Its only real purpose is to alleviate my conscience. It does that by offering me the comfort of knowing that the month of November did not really go by without me posting a single entry here. Is that lame, or what?
Oh well. We're taking a break from fitness at the moment--10 days worth. Cycling now is pretty much limited to short sessions on the stationary bikes. But we have inaugurated a new upper-body strength-training routine, one we developed with the help of a relative who has some experience in this area.
I call the routine "JIM," in honor of my relative, and will be posting more about it soon.
Wednesday, November 30, 2011
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